The way it works is like this:
If your team rating is under 1300 or so, you get like 90 points for every win, regardless of your opponents.
Once you get above 1300 you get a lot fewer points for a win and the MMR is what matters to calculate the points you get.
So if you beat teams that are much lower MMR you get like 2 points for a win.
If you lose to a team that has lower MMR you lose like 20 points.
So it's all about the MMR. After every game look what MMR your opponents have and compare it with yours.
If you want to get higher faster you just have to play a lot of games so that you run into higher rated teams, but you have to beat them to actually go up.
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