Quote Originally Posted by 'Sarduci',index.php?page=Thread&postID=89372#post8 9372
Stop eating things that come in a bag or a box
But my appeals come in a bag and my milk comes in a carton which is like a box i'm going to starve.
Quote Originally Posted by 'Sarduci',index.php?page=Thread&postID=89372#post8 9372
Sleep at least 7 hours a day if you can. If you can, it will cause you to lose less weight or actually gain weight. Sleeping more than 8 hours will not help you lose weight.
I have no clue what you where trying to say here. From how i read it, it says that if i sleep 7 hours i will not lose weight and i could actually gain weight. So if 7 hours doesn't help why would i care about 8 hours then? Doesn't matter i only get like 5 or 6 hours anyways.