just after a little help with my 5 shaman, ive gotten them to 17 now but am having trouble with some cast sequences

i use a
/assist toon1
/cast lightning bolt rank#

for my damage spell

and i use the mass invite macro to invite so thats good

but what im looking for is a totem stomping sequencing macro, specifically if someone could copy paste what they use id really appreciate it, that way i could bind it to a key and spam it when i get higher and start pvp

also im having trouble running 5 copies of wow on 1 monitor, is this a video card issue or maybe a pc issue? 3 is fine, 4 runs a little laggy, 5 continuously dcs 1 of the accounts.

and im using
/clearfocus
/focus toon1
/stopmacro [target=focus, exists, nodead]
/focus toon2
/stopmacro [target=focus, exists, nodead]
/focus toon3
/stopmacro [target=focus, exists, nodead]
/focus toon4
/stopmacro [target=focus, exists, nodead]
/focus toon5
/assist
to switch leaders if my main goes down

im getting errors with some of my macros too

like
/assist focus
wont work at all.

cheers for reading my essay guys, and any help would be appreciated.

exxy