Yes, 4K is four times as many pixels as 1080p, and requires more power to run.
All of my monitors have come direct from Korea through eBay sellers, which has plenty of risks involved, but so far it's been good to me. Unfortunately, without doing a bunch of research, I don't have any current recommendations.
Those numbers generally mean very little, as there is no standard and manufacturers can practically put any number they want on there.
Again, subjective. Some people use 75/90/120/144Hz and then claim that they can never go back to using 60Hz. I've not used anything other than 60Hz, so I couldn't say.
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