What specifically is allowed?

[Jabberie]

Don't Bot.
Don't do zone disruption.

Edit: I feel like I need to add this part

Do pay attention and be aware of your slots at all times

I've been doing a bunch of research online as to what can get me banned and what can't. I want to be as careful as possible. I understand automation is not allowed. However I have read online that having a program send a modifier key + action key is against the ToS. Is that true? Such as Alt-1 for instance. I have a hard time believing that especially since I'd assume that programs like HotKeyNet would have to forward modifier+key even if you just want it to pass through to the focused window. The script needs to specifically be told to do that so wouldn't HKN be sending the main focus window a modifier+key in that instance anyways? So you wouldn't be able to use HKN at all.

Ideally I would just like the ability to send modifier+key to background windows. I may click on a character portrait to trigger a heal but it would trigger it by sending a background window a modifier+key.

Are we allowed to send 1 key press to multiple clients? i.e. 1 button press tells 2 mages to cast frostbolt.

Those of you who have been doing this for awhile without a ban/suspension. What kind of functionality have you been using?