You must be fighting some pretty terrible mages. Frost is probably the strongest solo world PvP spec in the game for fighting outnumbered -- particularly against melee. If you potion all they have to do is kite you until it ends, blink your intercept, etc. Mages are known for being the hard counter to warriors.
https://www.youtube.com/watch?v=Mh_cLN66zHA
You'll kill people with all most any group if they're bad and it's 5v1. In group versus group content when you're fighting a equal or more characters and they have heals, etc. you'll just get picked apart.
SL Warlocks with healer support are a much better choice for Horde IMO. Their rot is amazing, they're super tanky and a lot of their damage is instant and doesn't even require you to be facing your target.
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