Druid Form Macros Broke?

[Lyonheart]

BFA changed how forms work in macros. I have looked all over the place and cant figure it out. I want to add the command to change into the form i need without modifiers. I used to be able to spam my guardian macros and if i was not in bear form it would switch me to bear automatically ( and not undo it by spamming the macro ) this no longer works. Any help?

To be clear. My old macro would switch me to whatever spec form i needed once i engaged in combat. It was somthing like /cast [nostance:1) !bear form

Update ( i found the answer before but I typoed the macro so it didnt work ) the new command is /cast [nostance:1] Bear Form(Shapeshift) .. small change..not sure why they have to change somthing like that lol.