How to: Ele shamans 5s.

[Bollwerk]

Since I have the Glyph of Unleashed Lightning I have a macro which do this:

<Hotkey ScrollLockOn Shift T>
<SendLabel w1,w2,w3,w4,w5>
<Key Shift T>

Shift T sends:
/assist focus
/cast Lightning Bolt

<Hotkeyup ScrollLockOn Shift T>
<SendLabel w1,w2,w3,w4,w5>
<Key K>

Key K sends interact with target.

This helps me gather up after a fear, or chase down healers/melees. Quiet handy.

I'm guessing this is HotKeyNet?
Can anyone translate this into how ISBoxer would do it?
Are you basically just casting LB on key press and doing IWT on key release? Or vice versa? Or am I missing something?
Wouldn't it make more sense to IWT BEFORE you cast LB?