My specs are in my signature, but I just use wow defaults(except I turn AA to 8x and run windows+full screen), and I get about 50-60 on each one, ironically in SM Cath the other day I was getting 70-80 fps. In Cities(haven't tried shat but when i just play my lock I get between 30-60 fps) I tend to drop to 40 like the above poster states, when people just come and go idle in Org.