Hi back to multiboxing again, just started on my highest team, 4x 65 shammies. i dont play a pally so have no idea about this but how whats the fastest way for a 85 pally to clear/boost normal BC dungeons.

1. Ret or Prot?
2. what aura and buffs and seal to use?
3. how to stay healed up?
4. how do u kill 20 mobs at the same time, ie what aoe spells?
5. what rotation?

This is because i've had 2 pallies boost me thru SLabs. one completely wasted the dungeon in less than 15mins, the other struggled to stay alive. sorry for the noob questions.