Cool thing about actually following the steps given in this example, as opposed to just applying a patch, is that you can reverse it if it does something bad to your networking. Just go back in and delete that "TcpAckFrequency" dword, disable/enable the adapter, and you're right back to where you started.
Honestly though, I'd be very surprised if you notice it at all in anything else. I know I haven't.
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