How to setup CC-ing

[Protlover]

I've done it 2 diffent ways
Set focus manually by alt tabbing, then use

/stopcasting
/clearfocus [modifier:shift][target=focus,dead][target=focus,noexists]
/cast [target=focus] Polymorph
/party Sheeping %f

Or

Tank
Numpad7:Nothing
Numpad8:Nothing

Mage1
Numpad7:
/assist TankName
/stopcasting
/clearfocus [modifier:shift][target=focus,dead][target=focus,noexists]
/focus [target=focus,noexists]
/script SetRaidTarget("focus", 1)
/cast [target=focus] Polymorph
/p Sheeping %f
Numpad8: Nothing

Shaman
Numpad7: Nothing

Numpad8:

/assist TankName
/stopcasting
/clearfocus [modifier:shift][target=focus,dead][target=focus,noexists]
/focus [target=focus,noexists]
/script SetRaidTarget("focus", 5)
/cast [target=focus] Polymorph
/party Hexing %f

How to use

Be 40+ yards away from mobs
on tank select first sheep target,
Hit Numpad7 on Mage
On tank, select second sheep target,
Hit Numpad8 on Shaman
Manually set focus on tank to the target to be hexed(my resto shaman isnt hit capped so chance of breaking)
Move to 30 yards on tank
Tap forward on close so all toons are on top of eachother
Hit Numpad7
Hit Numpad8
Move forward a bit on Tank

Now just keep an eye on your focus target, Hex should last 60 secs, sheep 50 secs so hard to decide which target to have on focus but my resto shaman isnt hit capped so I focus that one.