Thanks,

I'll check those out.

I got my team all re-talented (not perfect i'm sure but good enough), and played each one a bit to remember how I did things.

Tonight, the final few steps,

resub so I can use innerspace
Get my macro's and bars situated.
Get the ISBoxer addon installed (which from what you said should be pretty easy)
Try and run some instances.

I figured I wouldn't worry about optimal rotations right now, but more getting the team going, and can fine tune once I'm back playing.