Quote Originally Posted by Fenril View Post
Yes, the "Sequence" or whatever Premiere calls it.
General:

Action and Title Safe Areas:

Title Safe Area; 20% Horizontal and 20% Vertical
Action Safe Area 10% Horizontal and 10% Vertical

Video display format: Timecode
Audio Display Format: Audio Samples
Capture Format: DV

Editing Mode: Desktop
TimeBase: 29.97 FPS


Video

Frame Size: 1920 Horizontal 1080 Vertical 16:9
Pixel Aspect Ratio: Square Pixels (1.0)
Display Format: 30FPS Drop Frame

Video Previews

Preview File Format: p2 1080i-1080p 50hz dvcprohd
Width 853x480


Export Settings:

h.264
Preset: HDTV 1080p 29.97 High QUality
NTSC, 1920x1080, 29.97 FPS, De-interlaced
AAC, 160kbps, 48 kHz, max 40.00 mbps

Source: Sequence, Sequence 01
1920x1080 (1.0), 29.97 FPS, upper, 48000 hZ, Stereo