As I started to out gear heroics, there was a dip when it started to take longer than before. I attribute this to not taking as much damage on the tank as before. One of the ways the tank got back mana was from spiritual attunment. 10% heals to mana. If your not hurt, then no mana heals. Also mobs were dying to fast to get any real amount back from Sanctuary.
To solve this I tried all kinds of things like taking off half my armor etc. But what sped things back up was to swap out 4 tank items with caster gear. Now having a boat load of ICC caster gear in my bank, I got to be a bit picky. Replacing items that gave me the best DPS boosts/swaps. High +sp and +crit. Items w/o spi and mp5 etc. Having an 8k mana pool instead of 5k was all it took. Also glyphing for seal of command so you get back like 8% of your mana every time you use a judgement spell and use judgement of wisdom and all the over gear oom problems went away. Also not using consecration anymore helped as well if you do not have any caster gear to help with the mana pool.
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