looking for a few macros

[Cheesepile]

I've been scouring the wiki for a few macros, and although I've seen them mentioned, I haven't seen any examples. I was hoping I could get some help with the following:

1) travel form macro that WON'T cast ghost wolf if I'm already in travel form. Currently I use "/cast !ghost wolf" which forces the cast, but I'd like a macro (if possible) that either casts ghost wolf or if already in form does nothing.

2) mass cc. My shaman slaves are only at 75 so they don't have hex yet, but I would like to build a macro (again, if possible) that would A-cast hex, B-target next target / cast hex, C- target next target twice / cast hex... onward for 5s

Just curious if I missed these in the wiki or if they aren't possible. If they are, please share

Thanks in advance for any assistance!

~Cheese