i follow this path 275-300:
-275 to 280 -> 5x Superior mana potion (10x Sungrass - 10x Blindweed)
or (good option for me)
-275 to 280 -> same 280-285 - elixir of the sages
-280 to 285 -> 5x Elixir of the Sages (5xDreamfoil - 10xPlaguebloom), it s orange, turns yellow at 285
-285 to 290 -> 5x Elixir of brute force (10xplaguebloom -10x gromsblood), it s orange till 290
-290 to 300 -> 10x Greater Fire/frost/nature protection potion (10x dreamfoil -10x elemental fire/water/earth), it s orange till 305 or 310, not sure when turns yellow, but sure over 300.
i need (using only elixir of sages, avaible at 270, if remember right, for 275-285) 20 dreamfoil - 10 gromsblood - 30 plaguebloom and 10 elemental.
i buy greater prot recipes 10/20g max in ah, and 10x elemental fire/water/earth 10/20g for all in ah.
for arthas tears: i go in WPL, Andorhal, point west then north then west then Andorhal, and wait some time for respawn (15/20 min).
fast tour, Arthas tears really common there, meantime can collect some stacks of plaguebloom and (few) dreamfoil
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