Stone Keeper's Shards turned into the guy in Wintergrasp reward honor. 30 Shards = 2000 Honor.
I believe you are only rewarded 4 per boss though. So even in a heroic with 5 bosses you can't purchase 1 www.wowhead.com/?item=Wintergrasp Commendation. On the Bloodlust battlegroup [where Kicksome, myself, and numerous others reside] AV queues don't take that long; and when boxers unite it's tough to lose so you're pretty much guaranteed around 2000 honor per AV which takes about 15-20 minutes. If you're on a bad battlegroup I can see farming heroics being a better option than waiting in AV queues 20 minutes at a time.
I agree. AV que times for Reckoning Alliance side are 1-3 min. I have been getting an average of 1600 honor per win, 600-800 per loss. I will even get into an AV where the only thing horde does is run straight to Van and kill him within the first 5 min of the start. With Galv down and Balinda still up.....HOrde wins but gets ~300 honor.....Alliance looses and gets 800 honor. 800 honor for 5 mins is pretty dern good.
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