This site isn't the kindest toward people who pop in and want someone to spoon feed them information. There is a wealth of information here, you just need to look for it. You are probably thinking, "what a jerk!". Rest assured that I'm being much nicer than many of those who post after me are going to be.

Best advice? Start with the http://www.dual-boxing.com/wiki and then use the ol' Search feature. This is a semi-complex process but if you are willing to do a bit of research you can find some amazing tools and ideas to make your 1-60 RAF x2 an enjoyable experience.