DPS Macros/Setups for the rest of us (Shammies need not apply)

[Ghallo]

Don't get me wrong, I love all you Shaman teams out there... but sometimes it seems like everything out there is written for just the Shaman teams.




Alright, down to brass tacks. My DPS sucks. I look at my gear, and while it leaves much to be desired I am not sure if it is the Spec, the Macros, or the way in which I use it. There are tons of guides out there written for DPS macros, but I've not seen any that are mBox specific. So, please help! Please post the following information:

• Class, Relevant stats (SD|Crit|Hit|Haste)
• Spec (in the form of a wowhead link)
• Primary DPS macro, and/or cast sequence if 1 button doesn't do it all
• DPS achieved against the Heroic Boss dummy (just for standarization purposes).

My values are horrible (no need to remind me) but here's what I have:

• Mage, SD: 1207 | Crit: 10.87% | Hit: 186 | Haste: 310
• http://www.wowhead.com/?talent#ofxifuruzxGuMtedc:fzNz0o

• #showtooltip 
  /stopmacro [channeling]
  /console Enable_SoundFX 0
  /use 13
  /use 14
  /castsequence [@focustarget,harm][@targettarget,harm][harm] reset=10/combat Arcane Blast,,,
  /castsequence [@focustarget,harm][@targettarget,harm][harm] reset=10/combat Arcane Missiles,,,
  /castsequence [@focustarget,harm][@targettarget,harm][harm] reset=10/combat Arcane Barrage,
  /cast Presence of Mind
  /castsequence [@focustarget,harm][@targettarget,harm][harm] reset=10/combat Frostfire Bolt,,,,
  /cast Arcane Power
  /console Enable_SoundFX 1
  /script UIErrorsFrame:Clear()

• 1400-1800 - This is SOLO, out of party, "Team Buffed"

While I'd like to know what to use to improve my gear/etc what I'd really like to improve is my build and my macros (you don't need to see it to know it's bad). Please let me know what you are using yourselves.

And I guess Shammies can post if they really want to