So a ton of spellpower does fine with 0 haste? Since my pvp gear is all around lvl251 and I hit the 5 man hit cap pretty easily, that is the set where I can hit 3200 without totems - but I'll have 0 haste (resilience instead).

On the other hand if I swap in some lvl 226 and lvl 200 stuff from toc, I get a lot more haste but spell power drops to like 2600-2800.

Reason I'm so interested in haste is the posts/videos of 5 man groups killing bosses in 10 seconds - when I look at their stats they had stacked like 600+ haste and had considerably less spell power.