A lot of these quests are grouped so I put spaced in where you prolly want to run and do all these at the same time.

Zangramarsh

GD The Cenarion Expedition
G Disturbance at Umbrafen Lake
G Warden Hamoot
G The Dying Ballance
G Leader of the darkcrest
G Leader of the Bloodscale
G The Umbrafen Tribe

D Warden Hamoot
D The Dying ballance
D The umbrafen tribe
D Leader of the Darkcrest
GD Escape from umbrafen

GD as the crow flies
GD a damp dark place
GD safeguarding the watchers
GD Ballance must be preserved
D Leader of the bloodsacale

GD Drain Scematics
GD Blessing of the Ancients
GD warning the cenarian cirle

G watcher leesa oh
G Whats wrong at cenarion thicket

GD Return to the marsh
G failed incursion
GO TO TELREDOR

G The orebor Harborage
G The Bohamu ruins
G The fate of tuurem
G The dead mire
G Unfinished buisness
G Too many mouths to feed
G Meanacing Marshfangs

D Meanacing Marshfangs
D Unfinished buisness
D The dead mire
D the bohamu ruins
D Too many mouths to feed

GD An unnatrual drought
GD Blackstings bane

D the orebor harborage

GD Anorosh encrochment
GD daggerfen deviance
GD Wanted: Chieftan mummaki
GD secrets of the daggerfen

GD overlord gorefist
GD lines of communication
GD the error of the marshlight lake

GD The count of the Marshes (drop)
D Watcher Leesa oh

GD Observing the spoorlings
SPOREGGAR REP GRIND (need neutral faction with spooreggar) Kill the boglord guys, takes like 20 min.

Instance time
GD Oh its on
GD Stalk the Stalker
D Failed Incursion
GD Lost in acation