Thanks fellas for all your helpful replies,some of it is slowly making sense to me
I only picked up the Trial copy a day of so ago and have been hammering away at configuring it all since then.
I really like the software it seems to get to all those spots i've been wanting to take my boxing recently,and so i'll be sticking with it and upgrading in a few days.
I'll be sure to mail up my config file if I get stuck,although from what you guys have given me I think i'll get it figured
Anyway thanks everyone for the pointers,--->i'll get back to beating my head into my keyboard