What's your 5 shaman healing strategy?

[Multibocks]

Dont bother with glyph of stoneclaw, just have one key that makes all shaman AND paladin heal themselves. That way with 4 healing totems + lesser healing waves you shouldnt die to one arms warrior. Now arms warrior + another AoE'r, well good luck. You are pretty much dead on that one if you cant escape. I try to be proactive, when I see an arms warrior coming I try to get a pre-emptive thunderstorm off. If they arent too smart they wont have activated IWIN button yet and you can pewpew them from a distance.

edit: of course I will be using +sta items where possible to keep the health of my "tank" high. Like +sta trinkets.