Hi im realitivly new to MB'ing. That said i see everyone asking for help with cast sequance and no chanel and other macros that i dont use. I curently have 4 29' shamans and i just use /assist focus /cast Lightningbolt(rank1) or w/e. But i see others with alot more complicated macros. What should i be using for casting spells and just explain the basics of what other shamans use macro wise

Thanks