I am currently leveling a 4 man pally team. I have 3 basic macros.

My Follow Macro

/target Iamspartakus
/focus
/follow

My Judgement Macro

/assist [target=focus, exists]
/castsequence reset=10 Judgement of Light

My Heal Macro

/cast [target=focus-target-target] Flash of Light

I am also spam consecration which is awesome. I hope this helps you.