Elite mobs - setup your totems.

normal mobs - I usually just drop a healing totems and 1 totem of wrath. 1 button does this

players - grounding totems and healing totems. thats about it.

Edit: It's true PVP fights go quick but during that time I would prefer to spend that time dishing out damage than worrying if my chain heal will make it. and the healing from my totems is just enough extra heal to make it worth while. adding on another sec or 2 to allow my heals to finish or my spells to fire.