ok so i typed my macro in wrong lol its
/focus main
/follow focus
/assist focus

but i decided when i get home from work imma change that just to
/focus main
/assist focus

Considering imma do a follow macor on my = button then on my right action bar hitting ctrl shift 5 will make them either mount if non combat or ghost wolf in combat what you guys think
and the clear focus you were talking about shoud i put that after /assist focus so that if i hit that button again it clears it all or does it really not matter. Well ill be back on later yey for work interrupting progress grrr.