Well got windows movie maker to downconvert a file. It took the orginal file ~1gig and made it ~51mb. I was hoping for something a little bigger with better quality. But all in all I don't think it is that bad

http://www.gamevee.com/viewVideo/1011076


On another note. Is it always a slow slow process to upload videos to video sharing sites. I think the 50mb took ~20mins.