This is good, I was gonna actually see if anyone has made a Dual-Boxing Quest Guide or perhaps a Recruit-A-Friend Guide, but the database will work.
I did read the one guide from Stav's Dual Druids guide, which was basically what I was looking for but in Alliance version. (sorry, FOR AZEROTH! )

Edit: So yeah I found this RAF guide, which is something i was looking for in the first place, but ill take a more depth look into it and see how it is.