would this help??

install and activate keyclone:
http://solidice.com/keyclone/video/InstallVista.html

after that... set up maximizer:
http://solidice.com/keyclone/video/maximizerSDx4.html

then your setup and run your commands:
http://solidice.com/keyclone/video/commands.html

it doesn't get much more explained then this.

beyond this, you'll need to make your own wow macros...