Sure thing :) it's only today that I had started to question the pro's and con's of blasting it off all the time. Maybe i'll just put it back in on CD.
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The DK's have:
/castsequence reset=5 Horn of Winter,Null
On the same keybind, the Pally has:
/castsequence [@player] reset=5 Beacon of Light, Seal of Light, Blessing of Might, Null
I spam that key as my dismount key.
And periodically press it as well, things like just prior to pulling or Death Gripping, etc.