would this help??
install and activate keyclone:
http://solidice.com/keyclone/video/InstallVista.html
after that... set up maximizer:
http://solidice.com/keyclone/video/maximizerSDx4.html
then your setup and run your commands:
http://solidice.com/keyclone/video/commands.html
it doesn't get much more explained then this.
beyond this, you'll need to make your own wow macros...