Pally AOE 2-step?

So I'm boosting a set of mages (cause I'm a group de jour kinda guy) and find myself in need of a decent macro for my pally to AOE with.

Like most others I've been doing the 2-step for a while now so if anyone has a good Pally AOE 2 step macro they'd be willing to share that'd be swell.

I've been using the Prot spec one from the Argent's thread (modified because I can't seem to get his awesome "I do it all in ISBoxer" system to work) but figure there must be a better Ret one out there somewhere.

Thanks in advance.

toonarmy